- Experience the mystical Tsum Valley, a sacred Himalayan enclave steeped in Tibetan Buddhist heritage.
- Visit ancient monasteries like Mu Gompa and Rachen Gompa, nestled at the edge of the Tibetan border.
- Immerse yourself in authentic village life through warm homestays hosted by local families.
- Trek through breathtaking landscapes of lush forests, alpine meadows, waterfalls, and wide glacial valleys.
- Enjoy peaceful camping under the stars in select remote locations.
- Soak in natural hot springs at Tatopani—perfect after days on the trail.
- Spot Himalayan wildlife like blue sheep, Himalayan Thar, and langurs in protected habitats.
- Connect with ancient spiritual energy, prayer flags fluttering, and monks chanting through the mountain air.
17 Days
16
Moderate
Hidden deep within the northern Himalayas of Nepal, the Tsum Valley Homestay & Camping Trek offers an unforgettable journey into one of the country’s most secluded and spiritually rich regions. Bordering Tibet and surrounded by towering peaks like Ganesh Himal, Sringi Himal, and Boudha Himal, Tsum was once a restricted zone, preserving centuries-old Tibetan traditions and untouched landscapes.
This 18-day adventure is designed for trekkers seeking a deeper cultural connection, peaceful wilderness, and an off-the-beaten-path experience. Each step takes you further into an ancient land of prayer flags, mani walls, yak caravans, and warm smiles. Nights are spent in cozy local homestays and serene campsites, offering you a rare chance to live like a local.
Perfect for travellers craving spiritual depth, pristine nature, and community-based trekking.
Why Choose This Trek?
This trek is more than a trail—it’s a journey through faith, culture, and untouched wilderness. While less trafficked than other Himalayan routes, it rewards you with raw beauty, genuine connections, and moments of quiet awe. With a careful blend of teahouse trekking, homestays, and camping, this experience supports local livelihoods while giving you an immersive window into Himalayan life.
Itinerary
Upon arrival, our team will greet you at Tribhuvan International Airport and transfer you to your hotel. Settle in and meet your trekking guide for a short briefing about the adventure ahead.
Discover UNESCO World Heritage Sites. Join a guided cultural tour of Kathmandu’s sacred landmarks like Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple. Finalize trek permits and check your gear.
Scenic drive through hills, rivers, and villages. Enjoy a full-day drive via Arughat and Soti Khola, passing through lush landscapes, small towns, and riverbanks. Overnight in a riverside teahouse at Machha Khola.
Begin trekking along the Budhi Gandaki River. Start your trek on a winding trail through forests, ridges, and traditional villages. Cross suspension bridges and follow the river upstream to reach the stone-paved village of Jagat.
Enter the mystical Tsum Valley region. Ascend past subtropical forests and reach the entrance to Tsum Valley. Lokpa marks the beginning of Tibetan-influenced culture. Enjoy the peaceful surroundings and fresh mountain air.
Tibetan architecture and hillside settlements. Climb steep forested trails and cross wooden bridges. Arrive at Chumling, a charming village with traditional stone houses and views of the Ganesh Himal range.
Wide Himalayan valley and ancient Buddhist culture. Walk through pine forests, cross mani walls, and explore terraced fields. Reach the beautiful twin villages of Chhokang and Paro. Stay in a welcoming local homestay.
Get closer to the Tibetan border and pure serenity. A gentle walk along the upper valley brings you to Nile, the last settlement before the Tibetan frontier. The landscape becomes more alpine and raw.
Visit the region’s most sacred monastery. Climb up to the historic Mu Gompa, offering panoramic views and spiritual calm. Option to visit the nearby Dhephu Doma Nunnery, nestled on a quiet ridge. Return to Nile for the night.
Interact with Buddhist nuns and experience monastic life. Walk downhill to Rachen Gompa, one of the largest nunneries in the region. Take time to observe prayer rituals and connect with local spiritual traditions.
Retrace scenic trails and reconnect with locals. Descend through forest trails and remote villages, appreciating the beauty from a new angle. Return to Chumling and rest in a familiar, friendly homestay.
Forests, waterfalls, and cultural richness. A long and rewarding day as you drop down to lower elevations. Philim is a lovely hill village known for its mixed culture and terraced fields.
Natural hot springs and riverside scenery. Walk along peaceful trails and enjoy a soak at Tatopani’s natural hot springs. Continue on to Khorlabesi for a restful evening near the river.
Final footsteps through green hills and farms. Trek past rice fields and friendly villages to reach Soti Khola. Celebrate the end of your walking journey with your trekking team.
Return to the capital city through scenic countryside. Relax in a private vehicle as you trace the road back to Kathmandu. Check into your hotel and enjoy a refreshing evening in the city.
Enjoy leisure time or last-minute sightseeing. A flexible day to explore local markets, try Nepali food, or unwind in a garden café. Optional activities include a yoga session or cultural workshop.
Farewell from Nepal. We’ll transfer you to the airport for your onward flight. Depart with beautiful memories from the sacred Tsum Valley.
Cost Includes
What’s included?
- 17x Breakfast,14x Dinner,13x Lunch
- Accommodation included: 17 nights
- Airport / Hotel / Airport pick up & drop off service by private tourist vehicle
- Double or twin sharing accommodation in three three-star hotels in Kathmandu, Breakfast included
- Guided city tour in Kathmandu by private tourist vehicle
- All standard meals during the trek (Breakfast, Lunch, and Dinner)
- Basic Homestay during the trek is mostly twin-share and occasionally dormitory-style rooms
- Licensed English-speaking trekking guide
- The required number of local staff and porters to carry your luggage during the trek
- Food, accommodation, salary, insurance, equipment,t and medicine for all staff
- 4WD Jeep drive from Kathmandu to Soti Khola and back to Kathmandu
- All special trekking permits & fees
- Sightseeing/Monument entrance fees in Kathmandu
- Farewell dinner in a typical Nepali Restaurant with a cultural dance show
- All our government taxes
- Tourist service charge and VAT
- Official expense
- Entry/Admission – Dhading
- Entry/Admission – Chisopani
- Entry/Admission – Tsum Valley
- Entry/Admission – Chumlingtar Bazar
- Entry/Admission – Mu Gompa
- Entry/Admission – Thamel
Cost Excludes
Exclusions
- Lunch and dinner whilst in Kathmandu
- Travel insurance
- Nepal entry visa
- Alcoholic and cold drinks
- Personal trekking Equipment
- Tips for a trekking guide
- Entry/Admission – Pashupatinath Temple
- Entry/Admission – Boudhanath Stupa
- Entry/Admission – Bhaktapur Durbar Square
Notes
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Service animals allowed
- Near public transportation
- No heart problems or other serious medical conditions
- Travelers should have a moderate physical fitness level
- This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
- This tour/activity will have a maximum of 12 travelers
- You can present either a paper or an electronic voucher for this activity.
What do I need to bring?
Baggage Weight Limitation
The weight limit for the porter is 30 kg or 66 pounds. 15 kg or 33 pounds for each client. So, we recommend you to pack as carefully as you can and not exceed the weight limit. You can leave your non-trekking stuff at the locker facility in the Kathmandu hotel.
General
- 4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
- Duffel bag
- Daypack
- Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; We can provide it if you need one but has to be returned after the trek.)
Upper Body – Head / Ears / Eyes
- Sun hat
- Wool or synthetic hat that cover the ears
- Sunglasses with UV protection
- Headlamp
- Neck warmer
Hand
- Liner gloves
- Heavier shell gloves
Core Body
- T-shirts
- Lightweight expedition thermal tops
- Fleece jacket or pullover
- Water/windproof shell jacket (Preferably breathable fabric)
- Synthetic sports bras (For women)
Lower Body – Legs
- Lightweight expedition thermal bottoms
- Nylon hiking shorts
- Soft shell and hard shell trek pants
- Water/windproof trousers
- Casual pants
Feet
- Liner socks
- Heavyweight socks
- Waterproof hiking/trekking boots
- Light shoes/sneakers/sandals
- Gaiters (For monsoon and winter)
Medicines and First Aid Kits
(Please note our guide will carry the first-aid kit bag during the trek. However we still recommend you to bring your personalized first-aid kit as well.)
- Extra Strength Excedrin for altitude related headaches
- Ibuprofen for general aches and pains
- Immodium or Pepto Bismol capsules for upset stomach or diarrhea
- Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
- Anti-infection ointments
- Band-aids
- Lip balm (At least SPF 20)
- Sunscreen (SPF 40)
Miscellaneous, but Important!
- Passport and extra passport photos (3 copies)
- Airline ticket (Please make a copy and leave one at our office in Kathmandu just in case if you need to change the date of your flight.)
- Durable wallet/pouch for travel documents, money & passport
- Water bottle/bladder
- Water purification Iodine tablets
- Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)
Optional
- Adjustable trekking poles
- Favorite snack foods (No more than 2 pounds)
- Paperback books, cards, mp3 player
- Binoculars
- Cameras (Memory cards, chargers and also batteries)
- Pee bottle for men and pee funnel for women
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