Homestay Trek in Nepal

Manaslu Rupina La Pass Homestay Trek- 20 Days

Duration: 20 days
Age range: Age 16+
Difficulty: Moderate

Overview

Manaslu The Rupina La Pass trek will take you into the untouched and hidden part of the Manaslu region. It is commonly called Manaslu or Manasula. It generally means Mountains of the Spirit. Manaslu trekking provides magnificent beauty and scenery along the border of Nepal and Tibet. This might be quite a challenging trek; thus, we encourage you to have good physical fitness and stamina before trekking. The homestay option will give you the chance to explore the traditional lifestyle of Nepalese people. If you want to have a better understanding of the place of your destination and to know what it is that really makes the place tick, staying with people over there even for a few days can help you gather that insight. Staying with local people, you will experience a much more authentic side of the place, and they too will learn from you.

Itinerary

1 Day 1 : Arrival in Kathmandu (1,400m)

Welcome, transfer to hotel, trek briefing.

2 Day 2 : Drive to Gorkha (1,135m)

Explore Gorkha Palace and surroundings.

3 Day 3 : Drive to Barpak (1,900m)

Start of the homestay trek in a traditional Gurung village.

4 Day 4 : Trek to Gai Kharka (2,560m)

Uphill through forests with Himalayan views.

5 Day 5 : Trek to Rupina La Phedi (3,000m)

Remote and rugged trails, prepare for pass crossing.

6 Day 6 : Cross Rupina La (4,720m) to Bhedi Odar (3,800m)

Scenic but challenging high pass day.

7 Day 7 : Trek to Nyak (2,300m)

Descend to Budhi Gandaki Valley, join Manaslu Circuit.

8 Day 8 : Trek to Deng (1,860m)

Pass small settlements and suspension bridges.

9 Day 9 : Trek to Namrung (2,630m)

Forested trails and Buddhist monasteries.

10 Day 10 : Trek to Lho (3,180m)

Stunning views of Manaslu, visit Lho monastery.

11 Day 11 : Trek to Samagaon (3,530m)

Alpine landscapes and yak pastures.

12 Day 12 : Acclimatization Day in Samagaon

Optional hike to Manaslu Base Camp viewpoint.

13 Day 13 : Trek to Samdo (3,875m)

Short day, explore Tibetan village.

14 Day 14 : Trek to Dharamsala (4,460m)

Final stop before Larkya La Pass.

15 Day 15 : Cross Larkya La Pass (5,160m) to Bimthang (3,720m)

One of the most scenic days of the trek.

16 Day 16 : Trek to Tilije (2,300m)

Descend through rhododendron forests.

17 Day 17 : Trek to Dharapani, Drive to Besisahar

Short trek and scenic drive.

18 Day 18 : Drive to Kathmandu

Return to the capital, farewell dinner.

19 Day 19 : Leisure Day in Kathmandu

Optional sightseeing or rest day.

20 Day 20 : Departure Day

Transfer to the airport for onward journey.

What's included

Included

18x Breakfast,15x Dinner,14x Lunch
Accommodation included: 19 nights
Kathmandu International Airport Arrival & Departure Transfer by Private Comfortable Car/ Van/ Hiace
Farewell Dinner with Nepali Cultural Dance Show
Accommodations Twin Sharing Basis in Kathmandu at a 3 to 4-star hotel
All kinds of meals, including breakfast, lunch, and dinner, during the trek with accommodation
Round-trip Land Transportation as per the destination and itinerary
English Speaking experienced Trekking Guide (Govt.. Trained/Licensed Holder)
All official document process charges, including Trek Permit, Manaslu permit, TIMS card, Insurance, Transportation, Wages, Equipment, and all meals & Lodges for Porters and Guides
One day sightseeing in the Kathmandu valley
Down Jacket, sleeping bag, duffel bag, First Aid Kit Box, T-shirt, and maps
Emergency helicopter rescue and evacuation coordination service
One day free Yoga & Meditation Course in Kathmandu
Government taxes & Other Applicable Fees
Entry/Admission – Arughat Rural Municipality
Entry/Admission – Arughat Bridge
Entry/Admission – Arundel Mills
Entry/Admission – Sandup Choeding Gompa
Entry/Admission – Thamel

Not included

International Airfare to and from your country
Nepal Visa Fee
Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & Dinner in Kathmandu – keep $ 5 to 10 per meal in a Tourist Restaurant
Extra accommodation in Kathmandu and Pokhara in case of early return from trekking than scheduled
Any Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, dessert, etc. in the Trek
Health problems and helicopter rescue in Trek
Expenses beyond our control
Personal expenses, such as phone calls, laundry service, internet, and bar bills
Any other cost that is not mentioned above
Tips for tour guides
Entry/Admission – Kathmandu Durbar Square
Entry/Admission – Swayambhunath Stupa
Entry/Admission – Pashupatinath Temple
Entry/Admission – Boudhanath Stupa

Good to know

What do I need to bring?

Porter-supported trek

Two clients share one porter. We will supply you a trek duffel bag where you keep your heavy items and this bag is carried by the porter. You will need to bring your own daypack to be carried by you. In the daypack, you can put money, important documents, water bottle/bladder, camera, toiletries, sunscreen, notebook, etc. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek.

General

4-season sleeping bag (We can provide one if you need it but has to be returned after the trek.)
Duffel bag (We will provide one complimentary Ace the Himalaya duffel bag which is yours to keep.)
Daypack
Down jacket (Must have for mornings, nights and evenings, and for altitudes above 4,000 m; we can provide it if you need one but has to be returned after the trek.)

Upper Body – Head / Ears / Eyes

Sun hat (We will provide you a complimentary Ace the Himalaya hat.)
Wool or synthetic hat that cover the ears
Sunglasses with UV protection
Headlamp
Neck warmer

Hand

Liner gloves
Heavier shell gloves

Core Body

T-shirts
Lightweight expedition thermal tops
Fleece jacket or pullover
Water/windproof shell jacket (Preferably breathable fabric)
Synthetic sports bras (For women)

Lower Body – Legs

Lightweight expedition thermal bottoms
Nylon hiking shorts
Soft shell and hard shell trekking pants
Water/windproof trousers
Casual pants

Feet

Liner socks
Heavyweight socks
Waterproof hiking/trekking boots
Light shoes/sneakers/sandals
Gaiters (For monsoon and winter)

Medicines and First Aid Kits

(Please note our guide will carry the first-aid kit bag during the trek. However, we still recommend you to bring your personalized first-aid kit as well.)

Extra Strength Excedrin for altitude related headaches
Ibuprofen for general aches and pains
Immodium or Pepto Bismol capsules for upset stomach or diarrhea
Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness
Anti-infection ointments
Band-aids
Lip balm (At least SPF 20)
Sunscreen (SPF 40)

Miscellaneous, but Important!

Passport and extra passport photos (3 copies)
Airline ticket (Please makes a copy and leaves one at our office in Kathmandu just in case if you need to change the date of your flight.)
Durable wallet/pouch for travel documents, money & passport
Water bottle/bladder
Water purification Iodine tablets
Toiletry kit (Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.)

Optional

Adjustable trekking poles
Favorite snack foods (No more than 2 pounds)
Paperback books, cards, mp3 player
Binoculars
Cameras (Memory cards, chargers and also batteries)
Pee bottle for men and pee funnel for women

Notes

Confirmation will be received at time of booking
Not wheelchair accessible
Service animals allowed
Near public transportation
No heart problems or other serious medical conditions
Travelers should have a moderate physical fitness level
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This tour/activity will have a maximum of 12 travelers
You can present either a paper or an electronic voucher for this activity.

Traveller reviews

What travellers say

Google reviews

      EXCELLENT  
   Based on 11 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Anand Rai 
 
 
 
 Trustindex verifies that the original source of the review is Google. okk
  
 
      Posted on Google  
   
   Kishan Bhatta 
 
 
 
 Trustindex verifies that the original source of the review is Google. My Friend Work here
  
 
      Posted on Google  
   
   Eugene F 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful russian-speaking agency. Very responsive staff and owner Deepak. All questions resolved very fast and without any problem.
Thanks you for the great time and good luck!
  
 
      Posted on Google  
   
   Андрей Ф 
 
 
 
 Trustindex verifies that the original source of the review is Google. Очень приятно отдохнули в Непале. Организовали нам гостиницу и переезды. Всем остались довольны
  
 
      Posted on Google  
   
   Amy johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. My hubby John and I had an amazing time, thanks to OshoAdventure team at Trekking Travel. Beautiful scenery and all our needs taken care. Perfect place to enjoy scenic beauty.
  
 
      Posted on Google  
   
   Kishan Raj Gartaula 
 
 
 
 Trustindex verifies that the original source of the review is Google. Looking for Budget, Economic or Deluxe tours package with trilling adventurous experience then you are in right place, For all your traveling needs OSHO WORLD ADVENTURE is the name, from sight seeing to Mt. Everest climbing Mr. Deepak Khanal (Owner of Osho World Adventure) can help for pin to package. He is so good with heart that you can contact him for anything related to traveling .
  
 
      Posted on Google  
   
   MAYURESH JOSHI 
 
 
 
 Trustindex verifies that the original source of the review is Google. I went to Everest Base Camp trek in the year 2012 with Shri Deepak Khanal of Osho World Adventure.

It was a very good experience to be with Shri Deepakji for this trek. From Kathmandu-Kathmandu, there was nothing to worry if you go with Osho World. You will feel your home in the heart of Himalyan Mountains. The arrangement and planning for the trek was very nice.

I recommend Osho World adventure for anybody who want to wander in the Nepal Himalaya.

I thank once again to Shri Deepak Khanal for his endeavor in taking and guiding many of us to this beautiful world of Nepal Himalaya.

Wish him further success...
  
 
      Posted on Google  
   
   Suresh Paudyal 
 
 
 
 Trustindex verifies that the original source of the review is Google. Osho World Adventure (OWA) is one of the best travel company in Nepal. Along with the best services they provide in wide range, u can also get the environment of love, compassion & cheerfulness , which is their identity.

Best Wishes To OWA.

Tripadvisor reviews

      EXCELLENT  
   Based on 47 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   Angela v 
 
 
 
 Verified Helambu Trek with a awesome Guide
We booked the Helambu Trek for 6 days. The processing of the booking was straightforward and the people were very nice. The trek is very nice and varied, the accommodations and the food were very good. We got stuck in Kutumsang due to snow and illness. Our guide Ram did everything possible to bring us back safely. Ram was always looked after and did everything in his power. Our guide Ram became our friend. Thank you for everything. We highly recommend Deepak from Osho Adventures and especially our Guide Ram.
  
 
      Posted on Tripadvisor  
   
   Diana2b 
 
 
 
 Verified Du reve
Rajendra une personne d’un professionnalisme et d’une gentillesse exceptionnelles. Avec lui tout est facile, tout est raisonnable et par dessus tout, tout est magique!!! Un grand merci pour cette grande découverte de votre merveilleux pays, à Rai Ganga Dav notre guide (qui parle très bien français) et à Dhurba notre porteur qui ont fait de ce trek un moment d’une très grande intensité humaine et d’un beau partage . Cette agence est plus que compétente allez y les yeux fermer!!!! Dhan-ya-bad a vous 3.... vi ringraziumu
  
 
      Posted on Tripadvisor  
   
   _shivaachrya 
 
 
 
 Verified Perfect place for Tailors Tour Packages for Nepal and Tibet
We five friends from USA and India visited Osho World Adventure, Kathmandu last month to get support to organize Kathmandu heritage tour packages followed by Meditation and Transformation Camp in Nepal. Mr. Deepak - the owner of the company himself helped us to tailor our tour packages and helped us to organize mediation camp at Tapoban. They helped us to develop our packages such a way that our tour became the most memorial and blessed one. The team is more meditative, spiritual and very kind and friendly. They treat you humanely. You can trust them confidently. Overall, the perfect tour operator in Nepal, where you get services with more personalized.
  
 
      Posted on Tripadvisor  
   
   Olga G 
 
 
 
 Verified Лучший проводник в Непале!
Знаю руководителя агентства 11 лет. И неизменно сотрудничаю только с ним.Мы обошли всю непальскую часть Гималаев. Это надёжный друг, который находит выход из любой ситуации.В королевстве Мустанг были разные ситуации. Он находит общий язык с местными людьми и благодаря этому качеству Дипака, мы могли проникнуть в таинственные места, куда обычных туристов не пускают. Он поможет вам организовать пуджу, найдёт астролога, организует ведическую свадьбу и полет над Эверестом в комфортабельном вертолёте. Если ваш английский далёк от совершенства - это ваше агентство. Вы сможете обслуживаться на родном русском языке.
  
 
      Posted on Tripadvisor  
   
   RubenGamoo 
 
 
 
 Verified 15 day trip to Mount Kailash
Well handled with all the unforseen circumstances.Mr. Deepak was a great help in arranging this trip for us when the China - Nepal border was closed. We went thru Lhasa & the Trip was a real adventure in Kailash.
  
 
      Posted on Tripadvisor  
   
   hahacoee 
 
 
 
 Verified excellent arrangement to taste neapl
their guides are professional, friendly and caring. the price is reasonable and affordable. The trip was well organized and suited all of our needs.
  
 
      Posted on Tripadvisor  
   
   efedko 
 
 
 
 Verified Отличное "русскоговорящее" агенство
Очень внимательный хозяин Диппак. Встретил в аэропорту с венками, проводил с шарфиками:) Все вопросы решались быстро и без "напрягов" с улыбкой и доброжелательностью. Удивлены были такой заботой, учитывая, что мы не были "крупными" клиентами. В любом случае, местный говорящий на русском - это редкость. А если добавить внимательность, то и вообще бесценный контакт:)
  
 
      Posted on Tripadvisor  
   
   Danique 
 
 
 
 Verified Very nice people and good service
We went shopping for a good travel agency in Thamel and we immediately felt at ease at Osho World Adventures. All the staff is really friendly and genuine. Deepak (the owner) even invited us to celebrate a festival with his family. At Osho's, we booked a chitwan tour and we did a trekking. The trekking (nagarkot, chisopani, dhulikhel and namo buddha) was very nice! We stayed at nice hotels and all the meals were included (you can choose from the menu). The guide (Raj) was very friendly and explained a lot about the daily life in Nepal and about the festivals. He also knew a lot about wildlife and took good care of his customers. We always felt very safe. The Chitwan tour was also very nice. Osho provided busseats and arranged the hotel with sightseeings. Hotel Jungle sunset Camp is situated next to the river and next to the olifant bathing. We even saw rhinos from our hotel! We would fully recommend Osho to others who would like to have a good service for a reasonable price and very friendly staff.
  
 
      Posted on Tripadvisor  
   
   Vaclav K 
 
 
 
 Verified Excellente Leistungen
Ich und meine Freundin haben uns unsere Nepalreise (Manaslu Trek + Chitwan Np) durch Osho organisieren gelassen. Die Pläne wurden mit zeitlichem Vorsprung abgesprochen, damit wir nicht viel Zeit in Kathmandu verlieren mussten. Letzendlich hat alles wunderbar geklappt und die gesamte Reise erfolgte dann problemlos. Herr Deepak ist sehr flexible und man kann seinen Uralub wirklich individuell gestalten. Fazit: 100% Empfehlung.
  
 
      Posted on Tripadvisor  
   
   怡陵 
 
 
 
 Verified A good choice for your trip in Nepal
The travel agency's master is very talkative. He will plan your travel immediately and give you advice properly. Not only forehead but also proceed and after about your trip provide you good service.老闆是個非常健談的人。他會依照你所希望的旅遊行程作立即性的規劃，也會給予適當的行程建議。不管是行程前、旅途中或售後服務都很不錯。但希望機場接送的時間安排上可更充足些。